Food Tank: The Food Think Tank celebrates Earth Day with a list of 13 ways to support the future of food, agriculture—and the planet

Published: Thursday, April 18, 2013 at 10:49 AM.

Here are 13 recommendations from Food Tank for ways to support the future of food, health, and agriculture:

Eat more colors

The colors of fruits and vegetables are signs of nutritional content. A richly-colored red tomato has high levels of carotenoids such as lycopene, which the American Cancer Society reports can help prevent cancer, as well as heart disease. The relationship between nutrients and color is also true for other foods. Eggs that have brightly orange-colored yolks are also high in cancer-fighting carotenoids, and are more likely to be produced by healthier chickens.

Buy food with less packaging

Discarded packaging makes up around one-third of all waste in industrialized countries, with negative impacts on the climate, and air and water quality. The U.S. Environmental Protection Agency’s analysis of different packaging for tomatoes found that polyethylene terephthalate (PET) clamshell packaging increases tomatoes’ associated carbon emissions by 10 percent. The most effective way to limit the impact of packaging waste is to prevent it. Choosing foods with less packaging can also be better for our waistlines, since highly processed foods that are low in nutrients generally use more packaging than more healthful, less processed options.

Choose seasonal produce

Earth Day offers a great opportunity to bring more seasonal fruits and vegetables into diets. Many farmers markets, including the New York City Greenmarkets, offer guides about which products are in season. Locally sourced, seasonal products can also be found at major grocery stores. Another way to get seasonal foods is to sign up for a weekly CSA, which provides a mix of fresh, seasonal produce throughout the year. Other programs, such as Siren Fish Co.’s SeaSA in San Francisco, offer seasonal meats and seafood.



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