Tips for an Easy 5-Step Rehab

Published: Wednesday, November 7, 2012 at 04:29 PM.

   • Nutritional/dietary (fad diets, smoking, low water consumption)

As with a drug addiction, once you’ve kicked your habit, you’ll liberate your bad hair, unlocking new dimensions of hair potential, says Davis-Sivasothy, who has also authored the popular “The Science of Black Hair” (www.blackhairscience.com).

She offers a five-step rehab for damaged hair:

1. Chelating your hair: Products containing oils, conditioners, serums and pomades (or minerals), which make you feel better in the short term, can build up and actually prevent your hair’s ability to hydrate. That’s why the first step in detoxing hair is the use of chelating shampoo, which is typically clear and lifts stubborn buildup from products and hard water. While many chelating shampoos are sulfate-based, there are more sulfate-free products entering the market to accommodate sensitive scalps and hair. Clarifying shampoos are a good substitute when chelating shampoos cannot be found. Moisturizing shampoo should be used for general use after detoxing is complete.

2. Deep conditioning your hair: After chelating, deep condition for 10 to 15 minutes. This should be done every seven to 10 days using moisturizing conditioners such as instant and cream-rinse, deep conditioners, protein treatments or leave-in conditioners. To go the extra mile, consider an apple cider vinegar rinse to close the cuticle and enhance your hair’s shine.

3. Moisturizing your hair: This step adds a layer of leave-on protection. You can use either leave-in conditioner or a dedicated moisturizing product, or both. For thick, dry or curly hair, this step hydrates and adds “slip.” For fine or oily hair, these products should detangle strands while encouraging volume.

4. Sealing your hair: This is the last major step in your hair intervention. Sealing with an oil or butter product locks in moisture and solidifies the gains of rehab. It smoothes out the cuticle and keeps hair moisturized for a longer period. Always use sealant on slightly dampened or misted hair, or pair the product with a water-based moisturizer to maximize the benefits. If you have naturally oily hair, you can skip this step.



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